Yoga Sculpt HIIT class combines traditional yoga mental aspects with strength training exercises and a high-intensity workout. It’s a well-balanced, all-in-one class that meets all of your training requirements. Moreover, Yoga Sculpt is a vinyasa-based Yoga Flow class that integrates hand weights and high-intensity cardio bursts for a well-rounded session that burns the most calories. ...Continue Reading
A Yoga Community To Help You Be Your Best Self
We have an amazing community of Yogins, from beginners, to those with a seasoned practice who share a common thread. We show up, bring our best—knowing that will change from day to day and season to season—and support one another to do the same.