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November 2, 2022
yoga sculpt hiit class
Yoga Sculpt HIIT class combines traditional yoga mental aspects with strength training exercises and a high-intensity workout. It’s a well-balanced, all-in-one class that meets all of your training requirements. Moreover, Yoga Sculpt is a vinyasa-based Yoga Flow class that integrates hand weights and high-intensity cardio bursts for a well-rounded session that burns the most calories. ...
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